All growth depends upon activity. There is no development physically or intellectually without effort, and effort means work.

A great day of development at Bowerland with Trevor. I really enjoy days like this.

On another note both the dogs and I have had some other personal development time. They have learnt to come out with the horses and I have been learning how much fun it is to ride again and also enjoy the company of great friends :)

I hope that you have all had a great weekend, I am very tired after another two hours hacking today  - thankyou Gemma Hanekom and Neill :)

Lauren xx